The Light Within
Sant Rajinder Singh Ji Maharaj
The Light of God is within us. Once lit, it burns forever. Once having been ignited we are in touch at all times with the Divine.
By meditating daily, we can see for ourselves the Light of God burning within. As we meditate and go within, we see the same Light of God that shines in us glowing in all other people as well. That sense of unity breaks down the outer divisions that typically divide people. We are all one family. Through meditation, we experience our sense of oneness both internally and externally.
Brilliant lights await us within. We need only to sit in meditation for some time daily to enjoy them.
Enjoy this 30-second clip featuring a quote by Sant Rajinder Singh Ji on the divine Light that is in all creation.
A szerzőről Sant Rajinder Singh Ji Maharaj
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International Day of Meditation
The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.
Boost Your Meditation Time Step by Step
Many people learn how to meditate, but they do not practice it to the point of perfecting their ability to withdraw their attention. To do so, meditation needs to be practiced daily. At first it is not easy to retrain our attention from focusing on the outside to focusing within because our habit has been to focus on the world around us. However, we need to sit with a still mind.
