International Day of Nonviolence
Sant Rajinder Singh Ji Maharaj
Nonviolence is not limited only to humans, but extends to animals, plants, insects, and each living form. Love, which is lying dormant in each of us, is awakened by nonviolence, and that love is actually the love of God. Once the love of God is awakened, we are not going to hurt any other living form.
It is ahimsa or nonviolence that makes one a true human being—the human being that God wants us to be. It is one who walks on the path of nonviolence who removes the pain and anguish of the whole world.
If we walk on the path of nonviolence, the whole world comes close to us and we draw close to the whole world. Our life is then lived for every human being who shares the planet. Strife, tension, and wars will disappear, and if we are at peace ourselves, our communities, our nations, and the whole world will be at peace.
A szerzőről Sant Rajinder Singh Ji Maharaj
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International Day of Meditation
The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.
Boost Your Meditation Time Step by Step
Many people learn how to meditate, but they do not practice it to the point of perfecting their ability to withdraw their attention. To do so, meditation needs to be practiced daily. At first it is not easy to retrain our attention from focusing on the outside to focusing within because our habit has been to focus on the world around us. However, we need to sit with a still mind.
