This afternoon, in his first Sunday spiritual discourse since returning to Delhi, Sant Rajinder Singh Ji Maharaj described how spirituality is a path of experiencing the love and closeness of God.

At our core we are soul, a part of God residing in this human body, he said. Since God is an Ocean of love and we are tiny drops of that Ocean, we are also love. Our purpose for coming into this world is to realize ourselves as soul and, experiencing the love of God, to find our way back to our Source.

The spiritual Master said the journey back to God begins when we connect with the divine Light and Sound of God within through meditation, and this, in a nutshell, is spirituality.