Meditate Your Emotional Pain Away 

Meditate Your Emotional Pain Away 

Our emotions are based on our interactions with others, and as our interactions become stressful or strained, we experience emotional pain. When we try to understand the cause of this pain, we realize that pain arises when we think of ourselves as individuals and,...
Glow with God’s Love and Light

Glow with God’s Love and Light

In early July this year, NASA released images from the James Webb Space Telescope. The telescope provides scientists a first-ever glimpse into the formation of the Universe and the earliest galaxies by leveraging light that has traveled billions of light years to get...
Develop Humility through Meditation

Develop Humility through Meditation

Humility is the recognition that we are all one and the same; that no one is higher or lower than the other. It is the realization that even though the outer parts of our lives may differ in how we look or lead our lives, we are all, in fact, the same. To understand...
Patience and Perseverance on the Spiritual Journey

Patience and Perseverance on the Spiritual Journey

In our modern world, communications with those around us have become almost instantaneous, so much so that when we sit down to communicate with God in meditation, we have come to expect that same instantaneous connection. When this does not happen, we give up easily....
Do It with Love

Do It with Love

Today, Sant Rajinder Singh Ji Maharaj spoke of how we need to bring love and intention to everything we do. As we go about our daily activities at work or home, we can approach them from a place of obligation and negativity,  or we can bring in a more positive...