Prayer and Meditation
Sant Rajinder Singh Ji Maharaj
We may think that the attainments of the world hold the answer to our search for happiness. Yet the happiness we seek in worldly attainments is not lasting. Through meditation we attain permanent bliss— we are filled with waves of divine love, peace, and joy. In that state, what is left for which we need to pray? Through meditation, the happiness we sought in outer possessions is now ours; we have everything and require nothing more.
When our prayers end in a silent devotional yearning for union, without words, without thoughts, we have reached the highest form of prayer, which is meditation.
A szerzőről Sant Rajinder Singh Ji Maharaj
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International Day of Meditation
The International Day of Meditation, celebrated on September 20, is a day on which people around the world can spend time in meditation for the health and wellness of their body, mind, and soul.
Boost Your Meditation Time Step by Step
Many people learn how to meditate, but they do not practice it to the point of perfecting their ability to withdraw their attention. To do so, meditation needs to be practiced daily. At first it is not easy to retrain our attention from focusing on the outside to focusing within because our habit has been to focus on the world around us. However, we need to sit with a still mind.
