How the Vegan Diet Can Change the World Veganism has been becoming increasingly popular every year, and has reached new heights in 2019. There are many reasons as to why it has become so popular, especially its focus on improved health, decreased risk to the...
Choose the Right Way to Eatand the Right Way to Move According to the Centers for Disease Control, in the U.S. alone, chronic diseases such as cardiovascular disease, diabetes, respiratory diseases and cancer, contribute to almost two thirds of all deaths, and...
“The Year of the Vegan” The Economist magazine has announced that 2019 is “The Year of the Vegan.” This is an extraordinary statement. According to research, within a very short time—four years, to be exact—not only countries but the world has been...
Why Vegetarian? The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures have chosen to go vegetarian, and the diet is fast becoming mainstream. In fact, some suggest the question should no longer...
Benefits of Being Vegetarian In the last decade, we have witnessed an explosion of scientific knowledge that has made more information available to humanity than in all previously recorded history. Due to the dedicated research of scientists and doctors, we now...
Keys to a Healthy Lifestyle By Sant Rajinder Singh Ji Maharaj Each of us has the power to create a healthier way of life. The choices we make today impact our physical, mental, and spiritual health tomorrow. We are laying the groundwork for our health in the future,...
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