We can devote as much time as possible to meditation while also leading a balanced life. Following the example of athletes in training will help us reach our spiritual goals.
This insightful article clarifies how we become victims to our own anger, losing peace of mind and creating future harm. Sant Rajinder Singh Ji offers us a remedy.
When we connect with the Divine power within through meditation, we reach a stage of oneness and realize we are all one and the same; this leads to true humility.
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