Building Bridges through Meditation Sant Rajinder Singh Ji Maharaj The Golden Rule asks us to treat others in the same way that we would like to be treated. If we were to put the Golden Rule into practice, there would be love, harmony, peace and tranquility in the...
Meditation and Human Unity Sant Rajinder Singh Ji Maharaj The benefits of meditation are manifold. Research shows that meditation enhances our physical and mental well-being; it reduces stress-related illnesses, strengthens our mental capabilities, and improves our...
How Does Stress Injure the Body? Sant Rajinder Singh Ji Maharaj How many of us can claim that the everyday challenges of life do not leave us stressed? Stress has become a part and parcel of our lives in the 21st century. What is stress? How does it impact us in the...
Why Vegetarian? The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures have chosen to go vegetarian, and the diet is fast becoming mainstream. In fact, some suggest the question should no longer...
Heal the Soul through Meditation By Sant Rajinder Singh Ji Maharaj Our soul lives in a state of truth, bliss, and love. It is naturally whole and healthy. What is unhealthy, however, is that we have forgotten our soul. We are oblivious to who we are as soul. Instead...
Healing Ourselvesand Healing the World Sant Rajinder Singh Ji Maharaj If we wish to heal our planet, we must begin by healing ourselves. We may not be able to change another person over the course of weeks, years, or even a lifetime, but we can change ourselves...
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