Stay Focused on PeaceWithin Through Meditation By Sant Rajinder Singh Ji Maharaj The outer world floods our brain and senses with a continual stream of data input. Messages from the environment around us flow into our brain, which then processes it. Nonstop...
Relax in Your Inner Spa Are you stressed out much of the time? Is life moving at such a fast pace with multiple competing deadlines to meet and not enough time? Do you struggle with anxiety over the amount of multi-tasking needed at work? Wish you could reduce this...
Discover Your InnerFountain of Youth Sant Rajinder Singh Ji Maharaj As we become older and start worrying about aging, many in today’s world try to keep their youth through many means. They may do physical exercises, eat healthier, or undergo medical procedures to...
Overcome Depression through Meditation By Sant Rajinder Singh Ji Maharaj We think everyone else is happy and that we’re the only ones with problems and troubles. We bemoan our fate and sometimes sink into a depression thinking we’re the only ones suffering while...
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