Vegetarian Cookbook

Welcome to a delicious world of vegetarian cooking with a variety of imaginative and easy-to-follow recipes for every meal of the day. Here you will find, in addition to traditional family favorites, distinctive preparations for special occasions and elegant entertaining.

View or download each recipe by clicking on the recipe's name which is a link to a printable PDF file. Print all of you favorite recipes to create your own vegetarian cookbook.

If you do not have Adobe Acrobat Reader to view and print the recipes, you can download it by clicking on the icon on the right.

Click Here for an egg substitute receipe.

BREAKFAST

Scones - You will find these wedge-shaped Scottish biscuits perfect for breakfast or with tea.

Smoothie - A rich nutritious and delicious breakfast (or snack).

French Toast - Start your day with these toasted golden brown slices.

Muesli - A refreshing easy company breakfast prepared the night before.

Scrambled Tofu - A fast and reliable standby that makes an appealing high-protein meal.

Pecan Coffee Cake - A delectable, tender coffee cake.

Buckwheat Pancakes - A weekend treat for the whole family. Serve with fresh, chopped pineapple and vegetarian bacon.

Lemon Poppy Seed Muffins - Enjoy this egg-less muffin at breakfast or for dessert. This recipe adapts to many new and tasty variations.

Western Omelet - Tofu is transformed into a remarkable eggless omelet. Low in cholesterol and easy to prepare, this omelet is delicious with cooked potatoes, vegetables and flavored with vegetarian sausages.

Baked Banana - A simple and nutritious treat for a weekend morning.

LIGHT LUNCH

Stuffed Kohlrabi - This eastern European entrée tastes great for a light lunch. Choose small kohlrabies for the best flavor.

All American Tofu Sandwiches - Popular favorites team up with sautéed sliced tofu for these satisfying sandwiches.

Oat Burgers - One of our most popular burgers.

Quesadillas - This recipe, with its easy cheese filling, makes an impressive brunch when served with browned vegetarian sausages.

Avocado & Cheese Sandwich - Avocado is seasoned with the distinctive flavors of lime and tamari to create this quick and pleasing sandwich on your favorite bread, crackers or pita.

Sloppy Joes - Vegetarian ground burger in a bubbling-hot sweet and sour sauce is spooned onto buns for a hearty dish. A favorite with children.

Spaghetti with Roquefort Cheese - A fast, Greek pasta meal as a substitute for the well-worn spaghetti and red sauce dinner.

Triple-Decker Sandwich - Impress your guests with this attractive layered loaf, ideal for picnics or parties.

SOUP & SALAD

Gazpacho soup - Spain has provided us with this most refreshing, uncooked soup. It is made in advance and served chilled.

Hungarian Gulash - This is the vegetarian version of the original famous Hungarian soup.

Festive Potato Salad - Here is an exciting change from the usual potato salad.

Chili - Add this winter standby to your list of convenient soups.

Corn Chowder - Here is a fast, easy and popular soup.

Greek Salad - Try this delicious Greek salad as an alternative to standard head lettuce salads.

Potato Leek Soup - Good served all year-round, chunky or pureed.

Butternut Squash Soup - Children and adults enjoy this easy and tasty soup. For a complete meal serve with baked potatoes and a green salad.

Navy Bean & Barley Soup - A complete protein soup with an award winning taste combination.

SIDE DISH

Couscous - A quick alternative to rice or potatoes.

Potato Paprikash - Simple side dish that can be eaten alone or goes well with a vegetarian hotdog.

Vegetable Pilaf with Almonds - The secret of good pilaf is cooking the rice al dente so it is not chewy or sticky.

Cauliflower with Red Sauce - An easy and delicious Greek side dish.

Cole Slaw - A pleasing addition to any meal.

Spinach Rice - A nutritious Greek rice dish to compliment any meal.

Tofu Chunks - An easy Greek recipe that provides a delicious way to serve tofu.

Broccoli with Garlic - A healthy Greek recipe to prepare broccoli.

Fried Rice - Tender fresh sprouts and bits of crunchy vegetables add their texture to seasoned white basmati rice.

EASY DINNER

Skewered Vegetable Teriyaki - Served with lemon rice, this harvest of autumn vegetables makes a fine meal.

Tempeh with Pickles - An easy and tasty dinner to fix. Serve with bread and a green salad.

Stuffed Peppers - A tasty dish you can eat year round. Seasoning can be adjusted to change the flavor.

Zuccini Kugel - The abundance of zucchini and the ease of preparation make this dish a year-round favorite.

Italian Lentils - Serve over baked potatoes for a tasty quick meal.

Mushroom Pasta Casserole - This quick-to-assemble casserole is great for potluck meals.

Tofu Mushroom Stroganoff - This delicious family entrée, ready for the table in less than half an hour, captures the flavorful essence of classic Stroganoff.

Tostada Dinner - A hearty, easy dinner the whole family will enjoy.

Ecuadoran Beans - A satisfying and hearty main dish from Ecuador. Serve with rice and a green salad for a complete meal.

Spinach Cheese Crepes - A Bechamel sauce accented with nutmeg and black pepper gives this superb spinach filling a distinctive flair.

Potato & Tomato Pie - Children enjoy this easy entrée that makes use of leftover mashed potatoes.

Eggplant Linguine - Sautéed eggplant in a textured vegetable sauce is wonderful served atop a bed of hot linguine.

DESSERT

Tofu Raspberry Pudding - Try this elegant and easy summer pudding served in parfait glasses and topped with fresh berries of your choice.

Golden Dumplings - This is a great dessert after a light lunch or a satisfying late evening snack.

Chocolate Earth Balls - This easy, no-bake dessert makes a sweet and healthful treat after lunch.

Company Cheesecake - This delicacy is best made one day in advance and allowed to ripen in the refrigerator for twenty-four hours.

Chocolate Brownies - Sumptuous flavor and an attractive glossy top make these brownies extra special.

Peanut Butter Cookies - An old-fashioned whole-wheat recipe.

Walnut Balls - An easy and delicious chocolate treat which requires at least an hour of refrigeration time.

Apple & Maple Tort - Pure maple syrup provides the subtle sweetening in this easily prepared, wholesome dessert.

Carrot Halva - The subtle flavor of cardamom blends with the sweetness of carrots in this classic Punjabi recipe.

Chocolate Walnut Pancake Cake - This is a dessert cake made with pancakes that looks great and tastes fantastic.

Carrot Cake - An easy dessert enhanced with icing and filling.

Coconut Cupcakes - A flavorful white cupcake colorfully decorated with fruit jam.